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New beginner classes starting in March

$129 for 6 weeks of classes


                                                               Give it a try!!!  


Drop In classes are now offered

Tuesdays at 7pm with MJ 

ONLY $20

 (Introductory price…must call to confirm spot)


Spinbuddies: as seen on Rogers TV.
Click here to watch the video.


sMeet the Instructors


sSee What Others Say


sPole Dancing Facts


s11 Things I wish Everyone
Knew About Pole Dancing



Be sexy! Be fit!

POLE DANCING. . . CHAIR DANCING. . . BURLESQUE. . .  and much, much, more!!!

We offer classes for all ages, fitness levels, and body types. Whether you are a beginner, intermediate or advanced, we provide challenging and entertaining workouts in our beautiful studio space. We also offer private lessons for a more intense, personalized experience.


Take a Class!

If you’re looking for a great way to have fun and get an amazing workout all at the same time, why not give pole dancing a try? Check out a class or book a private party, and discover the wonderful world of Spinbuddies.



Come Party with Us!

spin party

Turn your Spinbuddies experience into a social occasion to remember by booking a party with us. Perfect for stagettes, birthday parties, and girls nights out! We offer a variety of packages. From time in our studio to a complete night on the town, make your next event something to remember.