July 17, 2015
Just a quick clip from one of our pole classes :))
Aerial Silks with Alyona Dakhn...
The Art of Pole Dancing
More than just a fun way to burn calories - it
is a sport and a skill, building overall muscle tone and aerobic strength. It can also boost self confidence and enhance your mood.
As you practice the art of pole dancing you will see and feel the changes in your body and mind, as soon as your first class. It's a creative way to keep fit and express yourself.
© Spinbuddies Pole Studio